Kaitlyn Luckow

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Girl, It’s Okay To Be Dirty: A Look At Toxic Self-Help

Self-Help has been taking over our media: from Instagram to books, messages of self-help and a “can-do” attitude are everywhere.


I recently sat down to finally read Girl Wash Your Face by motivational speaker, Rachel Hollis (I know, I’m probably the last person to read it). 


I was looking forward to some real talk and honest messages about increasing your self-love. However, what I found was a book full of toxic self-help messages—messages that I sadly see all of the time. 
 

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